Our ego is a shell covering that consists of our mind (thoughts), emotions, shadow self, and imagination.
It forms our individuality or at least the illusion of it.
It is the opposite of our oneness or unity with existence.
We think we are separate from everything, but we are not.
It is an illusion, but we are convinced it is real by our mind and its machinery.
Essentially, what we believe about ourselves is false, but we cannot convince ourselves otherwise.
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