No Rules Meditation

Just Feel Consciously

Years ago when I started to read about meditation I was intrigued and at the same time unsure about all the work involved.

I read the books and tried all the techniques with little results.

Still I knew that meditation was the next critical step in my conscious growth.

You see when I was twenty one I experienced cosmic consciousness during a very difficult time in my life so I already knew something wonderful and healing was within me.

I wanted to experience it again, but I did not know how.

It was not a switch that I could turn on at will.

Over time, as I became more consciously aware I learned to listen within for guidance on ways I could get help to go within.

At first I was taught the importance of certain music to settle my emotions down and to open my feelings.

The next big step came when I realized the importance of crystals to energize my chakra’s.

The instructions came without warning and at critical times in my conscious growth.

We never have control over such things and not everyone will have the same experience.