Burnout is common to many in life, as they do not understand that each of us has a certain allotment of it.
Stress and Worry from our minds and emotions further erode our ability to find rest and peace within.
Many are running on empty and wondering why they suffer.
Each of us has to find our level of energy and respect its limits.
Do not do more than we feel we can.
To recharge our energy we must take time to get out of our mind and emotions. To experience conscious freedom and realize what is important in life. To recharge ourselves in the power of silence and awareness.
We are taught from birth to be serious in life, but that is only an idea of man.
Robert