Psychological pain is always a resistance to change.
It is protection by our ego and a stumbling block to our evolution.
Hidden pain is the most challenging and difficult to see into.
Without inner guidance most likely we run from it.
This is why for most it is easier to try and escape it then see it for what it is.
The challenge to seeing ourselves totally from within is difficult at times.
It is not always easy to admit to ourselves or others the dark and shadowy side of our nature.
To see into ourselves totally is both painful at times and liberating.
To know the truth is equally painful at times and freeing.
Painful to our ego and shadow.
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