When a person suffers from guilt or any self judgement they feel a prisoner of conscious torment.
We are so attached to our mind that we cannot see the freedom within us or how to give permission to ourselves to just let go.
Our mind and thinking are a shell that covers a rich feeling nature bathed in conscious freedom and peace.
To experience this separation, we must discover that point within us where mind and consciousness separate into feelings.
This is where we can experience conscious freedom, maybe for the first time ever in our life.
To know ourselves, separate from our ego, mind, imagination and emotions we must explore meditation.
Meditation is not some religious, new age gimmick to trick ourselves into escaping our life situations.
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