Relaxing Into Consciousness

Proper Way to Meditate

The main reason those who meditate have such a hard time reaching into their conscious higher self is that while they may succeed in stopping the mind and entering the silence, they do not know how to feel into it.

Our ability to feel sinks deep into our consciousness. Just as we use our minds to communicate into the outer world we can use our feelings to sink deep into the conscious energy of the universe of which we are a part.

I have a saying that I use at the end of my video’s on YouTube, it is Healing through Feelings.