Meditation is a surrender of our mental and emotional bodies.
It is a detachment from them or removing our attention from them.
It is also an escape from our imagination.
This opens the doorway into our feeling consciousness.
It is our feeling consciousness that can expose us to the universal energy from which we exist and receive our life now.
This exposes us to an infinite level of possibilities.
It is a gateway into the oneness and our wholeness.
If we allow it to be so.
To meditate is a choice and always will be.
To avoid it can cause the universe to use more brutal methods to crack the hold of our ego on us.
It is necessary at times along the journey of our evolution.
Fear and control can be hard nuts to crack.
Unless we become accustomed to the process of surrender.
Meditation is our key into surrender.
Robert.