What does it Mean to Feel?

Connecting within our Consciousness

Most of us know or understand ourselves as composed of our mind and emotions, but few have explored the consciousness within them.

For many consciousness includes the scarry shadow side of ourselves that includes unseen emotional responses buried deep within us. Karmic memories waiting to be exposed and healed.

Consciousness is a word that is so close to us that we take it for granted. Our ego does everything in its power to see that we do not think too much about it, because consciousness is the key to our freedom.

I have mentioned many times that the key to our conscious evolution is in allowing ourselves to feel and to trust and feel deeply. We must shut off all outer stimulation to do this and just feel quietly in the silence.